4 Habits That Worsen Indoor Air Quality in West Columbia, SC

Maintaining good indoor air quality (IAQ) is crucial for your overall health and well-being, yet certain habits can unknowingly contribute to its deterioration. By understanding these habits and making necessary changes, you can take proactive steps toward creating a healthier indoor environment for yourself and those around you. Here are four habits that damage IAQ in West Columbia, SC.

Smoking Indoors

Smoking is a major contributor to poor indoor air quality. When you smoke cigarettes indoors, you release harmful chemicals and toxins, such as carbon monoxide, formaldehyde and volatile organic compounds (VOCs). These substances can linger for long periods, leading to respiratory issues, allergies and other health problems.

Poor Ventilation

When buildings lack proper ventilation, there’s a limited exchange of indoor and outdoor air, which allows pollutants to accumulate indoors. Common indoor pollutants include pollen, dust, pet dander and microbial growth.

Without sufficient fresh air circulation, these contaminants can reach high levels, leading to discomfort and health issues such as allergies, asthma and respiratory infections. Regularly opening windows, using exhaust fans and maintaining a well-functioning HVAC system can help improve ventilation and IAQ.

Neglecting HVAC Maintenance

HVAC systems play a crucial role in maintaining IAQ. However, neglecting the regular maintenance of these systems can have detrimental effects.

Dust, debris and microbial growth can accumulate in the HVAC system components, including air filters, ducts and coils. As a result, when the system operates, it can release these contaminants into the air, diminishing indoor air quality.

Using Certain Cleaning Products

Many household cleaners, disinfectants and air fresheners contain VOCs, such as benzene and formaldehyde. These compounds can contribute to indoor air pollution and cause respiratory irritation, headaches and other health problems. Opting for natural or low-VOC cleaning products, reading product labels and ensuring proper ventilation during cleaning activities can help minimize the release of harmful substances into the air.

If you need air conditioning or IAQ services in West Columbia, SC, contact Krantz Kooling and Heating. Our professionals are highly trained and skilled.

Image provided by iStock

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